Health

For 2012, I will Eat. Sleep. Run.

This year I plan to…

Things That Are Ruining Your Health

Your body and mind are your most valuable assets so take control of your wellness. You must be aware of the right food you can eat and activities you can do to stay healthy. At the same time, you must also be wary of the things that are ruining your health. Watch What You Eat [...]

Soyami Soya Chips: Taking the Guilt Out of Eating Junkfood

When my boyfriend and I were looking for something to eat at the junk food section of a grocery store, we found Soyami Soya Chips. I didn’t know  anything about Soyami but my boyfriend apparently does. He convinced me to try it out instead of buying the regular chips I always get. He said it [...]